Stilly Valley Health Connections in Arlington is offering an eight-week, 60-minute per session, beginner to intermediate level yoga class. Each class will focus on foundational movement, breathing and meditation. All skill levels are welcome. Cost for the eight-week series is $60. Classes meet on Tuesdays and the first sessions start September 24th. Class times are 10am, 5:15pm and 6:30pm. The instructor is Heather Harmony with Creative Therapies and Yoga. Pre-registration required by calling 360-386-9918 or go to www.stillyvalleyhealth.org to sign up.
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