North County Outlook columnists
write about special interests
Dishing It Up!
by Victoria Mattson
Victoria Mattson is the owner of Let's Dish!, a "make and take meal kitchen"in Marysville. She offers healthy and nutritious recipes and food tips in each issue of North County Outlook. Phone (360) 658-9903, e-mail victoria@northcountyoutlook.com, or visit www.letsdish.com.
Watching your weight? You can still enjoy pasta
Wed, Mar 10, 2010
Recipe for Fettuccine with Asparagus in Cream Sauce features whole wheat pasta, low-fat milk.
The Whistling Gardener
by Steve Smith
Steve Smith is owner of Sunnyside Nursery in Marysville, located at 3915 Sunnyside Blvd., and a respected local expert on all things horticultural. You can reach Steve at 425-334-2002 or by e-mail at info@sunnysidenursery.net.
March garden madness
Wed, Mar 10, 2010
The list of chores is extensive, but so worth it.
Get Fit with Ayla
by Ayla Riggle
Ayla
Riggle is an Everett resident and owner of Thrive Fitness, providing
customized fitness programs for all fitness levels. Certified by the
American Council on Exercise as a Personal Fitness trainer, she
provides personal training in home, at Anytime Fitness in Lake Stevens
and outdoor fitness boot camps. For more information on Ayla and her
services, visit www.thrivefitness.info.
Eating for weight loss
Wed, Feb 10, 2010
Eat well to promote fat loss and better health.
Senior Daze
by Katie Bourg
About Katie: Having arrived in time for the Great (?) Depression, WWII, and all other 20th century problems, I am endowed with long and varied memories. Writing classes have long been my home away from home. Other people's stories are fascinating, and sharing is growth at its best. Hope you seniors will join me with your stories. Try it. You'll like it.
Diabetes diagnosis a hard reality
Wed, Feb 24, 2010
An aging pancreas can mean more risk for diabetes, so adjustments must be made.
Surviving Parenthood
by Kirk Kraft
Kirk Kraft of Marysville is married and the father of four children, all under 8 years old, in whom he takes great delight. He believes parenting is a journey filled with joyous peaks and difficult valleys, but it is also the greatest privilege in the world. He can be reached at kraftka@verizon.net.
Your word: Fulfilling promises to your children
Wed, Jan 27, 2010
Do what you say and teach your kids to trust.
Want to write?
Columnists for NCO sought
Our columnists add interest and unique voices to North County Outlook, and we'd like to include even more information written by local experts.
Specific topics under consideration include parenting tips, how-to articles for home repairs and maintenance, financial guidance, and employment news.
If you'd like to join our publication family, send an e-mail to Beckye Randall, or phone (360) 659-1100. Writing samples are requested.
There is no paid compensation for freelance columnists, but the joy of a byline and the opportunity to share your expertise are priceless!